Summertime is all about get-togethers and delicious food. But if you’re goal is eating healthy, get-togethers can be tough. Bring a healthy salad to your next summer party and enjoy the good times guilt-free. Inside this article, I share one of my favorite...
If you’re struggling to find a balance between your work and personal life, you’re not alone. Many people have difficulty managing their time in order to maintain a healthy lifestyle. However, there are some time management tips that can help improve your...
The mere mention of the word “dinner” can be uninspiring for some people. It often feels like a chore to have to cook something after a long day at work. But what if we told you that there are ways to make healthy and delicious dinners that don’t...
Balance is something that we all strive for in our lives, but it can be a challenge to maintain. One area where balance is especially important is in our relationships with others. Our interactions with family, friends, and colleagues can be enhanced by seeking...
Are you looking to start a healthy eating journey but don’t know where to start? Don’t worry, you’re not alone! Thousands of moms are in the same boat. Maybe it looks something like this. Your clothes don’t fit like they used to, or you have a...
Helping you get off that emotional roller coaster and onto a healthy path with more balance in your life.
Looking to lead a more balanced life? Do you feel like you're always behind schedule and don't have enough time for yourself? Meet Jamie, your new personal nutrition and life balance coach! With Jamie's help, you'll learn how to lead a healthy and balanced life. You'll get access to helpful tips, recipes, and counseling services that will help you manage your time better and create healthier habits. Don't let stress get the best of you follow Better Balance with Jamie!
Healthy Meals for Moms On-The-Go! 3 quick and simple recipes that are both healthy and easy to prepare. Enter your name and email for a FREE COPY!
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